Wake up a few minutes early to read something uplifting, touch base with your creator, or visualize achieving your goals for the day Stop...

Resistance in a relationship is when partners can't make changes even though they want the result of the change. When this occurs, they...

It i​s important in life and to your relationships to engage in courageous conversations. These are conversations that make you...

Give your partner special compliments every day. Notice what is unique about your partner and verbalize the good things. Also remember...

1. Get out of your own head. ​​ 2. Never assume you know what your partner is thinking and what makes them feel the emotions they...

As the day progresses, it is good to stop and notice if you are focused on your ultimate goal. Check to see if the steps that you are...

An executive meeting allows two people to have time during the week to discuss issues that have come up during that week. As events...

What do you do every day when you wake up, before you go to bed, and all the time in between? Are your habits bringing you closer to...

How do you react when fear shows up in your life? Do you withdraw to a safe place or do you push forward and face your fear head on? Do...

How do you connect with yourself and important people in your life? When you make an offer to yourself or the people in your life to...