Simple Steps for your day

Wake up a few minutes early to read something uplifting, touch base with your creator, or visualize achieving your goals for the day

Stop for a few moments during your day and appreciate the simple things in life, like the moon, smell of flowers, a bird's song, someone's joyful laughter...

When you first arrive home, take 10 minutes to celebrate the accomplishments of the day or just let the stress of the day go, then enjoy your evening.

Have a restful night's sleep staying away from electronics for an hour before bed.