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Personal Life Coach Blog


The Golden Rule
Treat people like you want to be treated. When you are having issues in life and reach out to resolve them with a customer service...


Precious Moments
Know that every minute you have with the people you love is a gift. Never take those moments for granted. Never hesitate to tell them...


Our internal voice
Be aware of the what your internal voice tells you. Do a reality check on the stories that it tells you and ask yourself valid questions...


What level of love do you share?
There are three levels of love. Level one is selfish love. My needs come first. Level two is conditional love. I will give you this if...


Challenges in life
When life comes along and knocks you flat, breathe deeply and take some time to regroup your thoughts, look at the situation with the...


Words have power.
Be aware of the words that you speak to yourself, they have the power to lift you up or to bring you down. Use your words to keep you in...


Happiness
Happiness comes from within yourself. Happiness is a choice you make. Practice gratitude and appreciation throughout your day.


Lifting People Up
As you go throughout your day, notice other people and where they are in life. Look for the good things, when you see them, let them...


What if everything goes right?
When contemplating the future, imagine if everything actually comes together in your favor. Amazing job, perfect timing, all...


Notice your thoughts
Be aware of your thoughts throughout the day. Where your thoughts go, so does your emotions. You feel what you think. If your thoughts...
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